skip navigation

2020 Summer Training Camp

THIS IS WHAT MAKES OUR UNIVERSITY ONE OF THE BEST IN MINNESOTA.

  • We have THE most detailed program
  • NEW FOR THIS SUMMER...1ST DAY CLASSROOM ONLY!
  • THE Highest skilled coaches for skaters and goalies.
  • Discipline, Respect and Full effort will be expected!!
  • ENERGY-Most FUN days on and off the ice!

By request....This summer our Hockey University with be an 8 week layout for skaters and goalies. The 8 week hockey program will be exciting! NEW THIS YEAR, a FREE  H.M.A.P (Hockey Mental Aptitude Profile)($100 value) assessment at the end of the season to see where your athletes strengths and weaknesses are for the upcoming season. 

ON-ICE:

Players are separated by ability into small groups.  Model is 45 minutes of stations with a focus on core skill instruction, repetition, and small area games.  Final 15 minutes we focus on scrimmage, 2-on-2 and/or 3-on-3 scenarios.  Skill stations focus on: 

    • CONTACT AND CHECKING AT ALL LEVELS
    • Puck Control
    • Passing
    • Decision Making
    • Speed
    • Backward Skating
    • Forward Stride
    • Crossovers & Advanced Edgework
    • Pivots and Transitions
    • Mental Toughness & Situation Awareness

 

DRYLAND:

Players are separated into small group stations.  Model is 60 minutes including a small warmup. Topics include:  

    • Footwork
    • Recovery
    • Shooting Techniques
    • Passing Techniques
    • Stick Handling
    • Fitness and Fun

SCHEDULE:

8 WEEKS: June 8th - August 7th *No camp the week of June 29th-July 4th

2 days a week: Monday and Wednesday

Awards Ceremony and Guest Speaker on Friday August 7th, 2020  at 6:30pm

 

HOW IT WORKS:  with Coach Mike working with over 400+ kids a year (last 9 years) he has noticed that most of the skaters handle pressure different than just going through the la-la-la of a typical camp or practice.  We talk and communicate these skills as well as making the perfect pass or having the accuracies in shooting.

 A few examples are as follows.

  • Pressure (Tryouts, practice, peers) Pressure from Parents? Coaches? Grandma?
  • Pre practice/pre-game routines. Position changes. Line chemistry
  • I didn’t make my team, now what? I did make the team, now what?
  • Breaking down my performance, what is my potential?
  • Not sure I like a teammate/coach
  • Pressures of winning or losing. Discipline. Motivations. Purpose
  • Locker room. Bus rides. Car pooling——conversations

The Parents - Coach Mike will send out an assessment of groups and newsletters every three weeks this summer.  He will send out certain skills you all should be asking about or seeing in the driveway this summer!

Super Early Bird

January 15th-21st, 2020 - Cheapest (call) = $550.00

Early Bird

January 22nd-February 14th - Still at a $50 savings = $650.00

After February 14th:  $699.00   

SIGN UP SOON! This program fills up FAST.

Click here to register or 
call Coach Mike with questons

320-250-8088

ICE TIMES AT THE MAC

THE FORMAT WILL BE YOUR ATHLETE IN A MONDAY AND WEDNESDAY GROUP FROM 12NOON-3PM OR THE 3PM T0 5:30PM GROUP! ALSO, JUST LIKE YEARS PAST THE SAME TIMES FOR THE TUESDAY AND THURSDAY GROUPS!  1 HOUR OF ON ICE SKILLS WITH A SNACK BREAK WITH 1 HOUR OF DRY-LAND FITNESS TRAINING!  AFTER REGISTRATION, COACH MIKE WILL CALL YOU AND PUT YOU IN THE RIGHT GROUP FOR YOUR ATHLETES TALENT AND YOUR FAMILY'S SCHEDULE! SEE YOU SOON!

A110



REGISTER NOW

Only $699.00

Sign Up Today

Summer Mite Program

Sign Up Today

"Sauk Rapids 2016 District Champs!"

"Sauk Rapids 2016 District Champs!"

TEAM DEVELOPMENT SUMMER PROGRAM!

We have found that A TEAM THAT TRAINS TOGETHER PLAYS WELL TOGETHER….our teams that are training start with the Mites and hit EVERY level to High School, both girls and boys!
Call Coach @ 320-250-8088

-We can also get creative...we have been asked by 2 groups to come to you and help with your summer practices or AAA workouts.  We have a few of these already set up for the summer....call for more details.
www.A110ATHLETICS.com

1. HOCKEY TEAM PROGRAM—(FILLS THE FASTEST) build your own team or we do have a few different spots by age we could possibly slide your athlete in.....depends on ability and time-frame of program


2. “INTRO TO HOCKEY”   (Call Coach Mike on this!)  

-basics of the sport....stride, shooting, stick recommendations, intro to shooting and passing and learning the game.....tons of games!

                

 

MIKE LIPPERT, MLE, MGCP
 

Professional Hockey Trainer President 

A110 ATHLETICS
E: mike@a110athletics.com
P: 320.250.8088
W: www.a110athletics.com